Bringing some Yoga and mindfulness to work (Cue Blocks Technologies) with fitness experts Mr. Suneet Joshi and Dr. Aman Jain from Amshi, Chandigarh.
This International Yoga day was about learning quick chair exercises to relieve stress due to bad work postures, prolonged sitting at workstations, fitness tips and meditation.
Some glimpses from the session.
A great work-life balance is just not a mission statement at CueBlocks – we live it every single day!
#internationalyogaday
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